Online Health Services Section for Health and Wellness Website

NEW SERVICES PROJECT OUTLINE and INFORMATION IndiGrowth Health & Wellness is launching a new website on January 5th and is looking to add new services to its E-Commerce website. The services the company is looking to add are: 1. Certified Health Coaching 2. Online Counseling Services which is inclusive to Indigenous Focused Counseling. We want to create a platform where licensed Certified Health Coaches and Certified Professional Counselors can be hired as independent contractors and matched with clients through our website. All appointments are booked through our website with customers looking for specific services. The platform will offer Health Coaching and Counseling services from the same portal and a questionnaire will help to distinguish the two services the individual will be looking to use and what their specific needs are after choosing from the two. Each health service will have many distinguishing factors that will need to be filtered through to allow for the proper counselor or coach to be paired with a client. Factors such as: 1. Certified Health Coaching - • Certified Health Coaches will leverage multi-disciplinary clinical expertise around the participant's focus to deal with specific areas that focus on three main categories: I. Nutrition – Nutritional Health Coaching/Meal and Diet Planning Focus will be placed on holistic nutrition II. Fitness – Physical Fitness Goal setting and Fitness Plan Development Specific emphasis will be placed on mobility and injury prevention as well as calisthenics, fundamentals of weight and resistance training III. Mindset – Stress reduction/Self Care/Goal Setting/Mindfulness Coaching evidence-based behavioral change models designed to target and motivate personal engagement and behavior change. 2. Licensed Professional Counselors - IndiGrowth will work with a growing team of highly qualified, licensed, and accredited counselors. Our counselling team will be compliant with Clinical standards, including: Psychotherapist, Counsellor or Social Worker designation Accreditation by a provincial or national licensing body Master's/PhD degree Liability insurance A Canadian criminal record check Experienced in a variety of therapeutic approaches (all counsellors must be experienced in Cognitive Behavioural Therapy - CBT) Experienced in a wide array of treatment areas, including anxiety, depression, stress, trauma, and many more. To ensure an excellent experience for our counselors and clients, we provide training and ongoing support to our counseling team. Type of Counseling Offered · IndiGrowth does not focus on one style of counseling. Instead, it relies on the therapist to determine the best modality for your needs. That said, all the counselors have specialized training in specific types of counseling. Some of the more common treatment methods include: Cognitive-behavioral therapy (CBT) Mindfulness therapy Emotionally focused therapy (EFT) Solution-focused therapy Trauma-focused therapy Acceptance and commitment therapy (ACT) Motivational interviewing Dialectical behavioral therapy (DBT) Client-centered therapy Psychodynamic therapy Family therapy Counseling sessions will help clients with numerous issues ranging from: Abuse Addiction Anxiety Anger management Body image Depression Eating disorders Family conflict/Reunification Grief LGBTQ matters Relationships Suicide Sexual assault Self Esteem Sleep disorders Stress TASKS – Wire Framing High fidelity mock-ups and designs creating the draft section for the website's services DELIVERABLES - I have attached some links for a detailed outline of the project and what we are looking to accomplish with the project. Website Services Info.docx Company Information/Value Propositions/ USP's IndiGrowth Company Information.docx

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